Third Sunday of the month, 3:30-6:30 p.m.
Geared towards serious students with a desire to take their yoga practice to a deeper level, this three hour in-depth study of the yoga asanas lead by Chad Hamrin will help you fine-tune and deepen your understanding of the practice of yoga.
He begins each session by asking his students what challenges they face in their practice, where have they become bored and what would they like to cultivate as a result of coming together. He explains that we have all created unconscious habits in our poses, causing energy blocks or jams, and by moving more intuitively, feeling what’s taking place inside, and working deeper on the structural level of our bones, not our muscles and joints, you are able to bring more precision, balance, alignment and freedom into your practicyou are able to bring more precision, balance, alignment and freedom into your practice. Seeing beyond the physical level, beyond on the surface of the skin, and into the core root of the body, Hamrin is a skilled magician and to experience his mastery is not only to take your practice to the next level physically, but energetically, emotionally, mentally and spiritually beyond current limitations, making significant breakthroughs possible.
If you are seeking more expansion on all levels of being from your yoga practice, this three hour class is unlike any workshop you have experienced and comes highly recommended by serious practitioners and teachers. Coming together on the third Sunday of each month, naturally into a deep this is a unique experience to truly study with one of the greatest teachers available to us at this time.
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