This pranayama, or onscious breathing, is an ancient form of meditation utilizing a simple, but profoundly effective three part breath. Within minutes you will feel your energy begin to move throughout your body. Some people describe this sensation as a vibrating electricity. In this awakened state, many are able to release fears & inhibitions and Divine Birthright of Spirit. Many people experience intense joy and an awakening in their hearts, as well as relief from emotional anguish that may have been trapped in their body for years.
This Month’s Topic: What Are You Thinking?
Our thoughts create our reality. When we change our thoughts, we
change our reality. What reality are your thoughts creating?
We start with an exploration into this powerful topic, then transition to
the breath work which opens the door to healing and transformation
on a deep level allowing you to identify and release mental, emo-
tional and physical blocks.
Led by: John Rozenberg
Founder of Living In Balance; John Rozenberg is an intuitive healer who provides private and group healing sessions, life coaching, and mentoring in the practical application of the Universal Law of Attraction, new paradigm business, and conscious life creation. John also leads workshops and retreats covering subjects ranging from cleansing and healing, to prosperity consciousness and sustainable living. John’s life’s work is to empower people to define, create, and live the life of their dreams.
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